Attention! If you live in the TRICARE West Region, or in a state or ZIP code moving to the West Region and you pay an enrollment fee or premium by recurring credit card, debit card, or electronic funds transfer, you must set up payment information with TriWest before Dec. 31, 2024. If you don’t take action, you’ll risk getting disenrolled. Learn more

Health Services

Support

Tobacco Cessation

Interested in quitting tobacco, but don't know where to start? Our program will get you started with one of the many ways available. You can try medicine, using less and less, trying other items instead (gum, toothpicks, etc) or even cold turkey.

Call the number below to learn more about your options and what might work best for you. Call: (360) 475-4818 for more information.

 

Don't forget to keep your family's information up-to-date in DEERS.