NMCPHC Health and Wellness page provides innovative and evidence-based health promotion and wellness programs and services that facilitate readiness and resilience, prevent illness and injury, hasten recovery and promote lifelong healthy behaviors and lifestyles.
Navy Operational Fitness and Fueling
The Navy Operational Fitness and Fueling Series (NOFFS) is designed to provide the Navy with a "world-class" performance training resource for Sailors, as well as Navy health and fitness professionals. Using the latest sports science methodologies, the logic engine for NOFFS combines both human performance and injury prevention strategies, resulting in safer training while yielding positive human performance outcomes. Developed as a complete fitness package, the Fueling aspect of this resource provides Sailors with the tools required to make healthy nutrition choices in both shore-based and operational environments.
CDC Healthy Living
The Centers for Disease Control and Prevention Healthy Living page
has countless resources on just about any topic you can think of. It has resources by topic, campaigns, programs, tools, and resources. This is one of our top "go-to" sites!
Crews Into Shape
The Crews Into Shape challenge held every March in conjunction with National Nutrition Month®, is sponsored annually by Navy and Marine Corps Public Health Center (NMCPHC). The goals of the challenge are to spark and guide workplace-focused, team -oriented, physical activity and improved fruit and vegetable intake among the while DoD family.
Great American Smoke-out
The American Cancer Society holds the Great American Smoke-out the third Friday in November to encourage smokers to use the date to make a plan to quit, or to plan in advance quit smoking that day. Site has LOTS of quitting resources that can be used throughout the year.
The President's Fitness Challenge
The President's Fitness challenge helps people improve their fitness and eating habits to live happier, healthier lives.
Providing easy, online access to government information on food and human nutrition for consumers.
Weight-Control Information Network
The Weight-Control Information Network
provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues.
National Heart, Lung, and Blood Institute
on Heart and Blood Vessel Diseases. Includes resources on lungs, blood, sleep, obesity, physical activity, health assessments and tutorials.
That Guy is a multi-media campaign that uses online and offline communication with the goal of reducing excessive drinking among young servicemen. The campaign uses humor to deliver a serious message and provides viral tools so you can be part of the effort. Don't Be That Guy!
Quit Tobacco - Make Everyone Proud is an educational campaign for the U.S. military, sponsored by the DoD. The mission is to help U.S. service members and Veterans quit tobacco - for themselves and the people they love.
Quit smoking today, NCI
can help! Step-by-step quit guide, talk to an expert, tools, topics related to quitting, and support.
National Suicide Prevention Helpline
No matter what problems you are dealing with, they want to help you find a reason to keep living. Go to this site for additional information or call 1-800-273-8255 to talk to someone now.
Navy and Marine Corps Suicide Prevention
Navy: Understanding suicide risk factors can empower you to help prevent, identify and intervene early to save lives.
Marine Corps: From the everyday stressors of life to the stressors related to combat, stress can affect even the strongest Marine. Call today to speak with one of your own.
National Institute of Drug Abuse
"The Science of Drug Abuse and Addiction" This site has the latest science, data and statistics, educational resources, and facts on all potentially abused drugs.