Health Services

Health Promotion

*** NHB is temporarily suspending health promotion and nutrition classes. ***


Promoting healthy lifestyles and timely preventive care.


Military beneficiaries and DoD civilians are welcome to attend any of our classes.

Military beneficiaries can call the Puget Sound Military Appointing Center (PSMAC) at (800) 404-4506 to register for classes. Referrals from your health care provider are welcome but not required.

Call 475-4541 for more information.


We welcome opportunities to visit your command. Topics include any class listed in this website. Other topics are available on request. Please submit your events at least a week in advance so we can best accommodate your schedule.

Fitness for Life


Contact Us


(360) 475-4997

Don't forget to keep your family's information up-to-date in DEERS.